Do vegans need to use supplementation? What are vegans normally deficient in? Where can we find these vitamins and minerals in whole foods?
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Do vegans need to use supplementation? What are vegans normally deficient in? Where can we find these vitamins and minerals in whole foods?
Dairy doesn’t hurt cows right? Well, not quite. Come and find out veganism’s thoughts on the dairy industry and learn why we avoid consuming dairy products.
Giving up bacon, cheese, and honey? Why do people turn vegan if they have to miss out on so much? Read on for some reasons people make this sacrifice!
Marissa Miller has been vegan for around four months, and has an eating disorder past. She discusses the effects of veganism on her life and health.